Get the Latest News, Tips, and Updates Here
Welcome to the Heal Psychotherapy blog. We have lots to teach you!
What is therapy? Therapy holds many titles—counselling, psychotherapy, or simply therapy—but offers the same services. Therapy helps to (1) heal the impacts of past adversity
I don’t have a magic crystal ball that predicts relational outcomes (oh how nice that would be!) But I can highlight the work of John
We hear the mental shoulds all the time, “I shouldn’t have said that; I should have done it this way; I should date this person